Ingredients: 4 garlic cloves, 3 tbsp yoghurt, half tsp garam masala, half tsp paprika, half tsp turmeric, half tsp chili powder, half tsp ground coriander, 500 g chicken breasts.
For the sauce: 1 onion, half tsp paprika, half tsp turmeric, half tsp garam masala, half tsp chili powder, 2 tbsp tomato purée, 1 can chopped tomatoes.
Mix all the spices with the yoghurt.
Cut the chicken into chunks. Stir it in the spice mix. Cover and put in the fridge for at least 1 hour.
Fry the onion with a little oil.
Add the spices.
Cook for 5 min and then add the tomato purée and chopped tomatoes.
Cook until reduced.
Grill the chicken.
Serve everything with rice.