Ingredients: 1 cauliflower, milk to boil the cauliflower, salt, pepper, steak, thyme leaves, mix of mushrooms, 4 tbsp butter, 1 onion - chopped, 2 garlic cloves, 100 ml red wine, 100 ml vegetable stock, oregano.
Boil the cauliflower in milk until softened.
Season the stake all around. Heat a pan and seal the meat until golden.
Don't forget to check with the supervisor from time to time, just to make sure you are doing everything right.
Place the meat into an oven-proof pan, place the thyme leaves and cook at 160° C for 12 min.
Fry the onion in a pan with 2 cloves of garlic. Add the red wine and vegetable stock a,d reduce down to half. Add oregano, salt and pepper.
When the cauliflower has boiled, remove the excess milk and crush the cauliflower. Don't forget to season and add some butter.
Melt 2 tbsp butter. Fry the mushrooms until softened. Season.
Serve everything together.
