Quinoa, kale and carrot salad with avocado and courgette dressing

Ingredients: 100 g quinoa, 3 handfuls of fresh chopped kale, 1 carrot, 1 avocado, 1 courgette, 1 handful of almonds, 2 tbsp olive oil, 2 tbsp balsamic vinegar, salt.

Put 300 ml water in a pan. Add the quinoa. Bring to a boil then turn the heat low and  let it cook for 15 min.


Blend the almonds, avocado and courgette. Mix everything with the oil and vinegar. Season for salt.


When the quinoa is cooked, drain it and let it cool down in a large bowl.


Add the grated carrot.


Add the kale and the dressing.


Mix everything together, until the dressing covers all the kale. Taste for seasoning.